Bathing is ancient self-care.  Hone in on the benefits:

Soaking in warm water can lower blood pressure and relax tissues to better overall function. 

Soaking in all-natural, oatmealy salty warm water can condition skin, increase nutritional mineral content (the palms and soles have particularly high permeability) and increase detoxification processes vital to overall well-being. 

Soaking in aromatherapy warm water can improve moodiness, decrease tensions, rebalance sensitivities and make you feel decadent.

Exfoliating your skin can increase circulation, nurture healthy skin development and enhance your intellectual, emotional and spiritual relationships with your physical self.  

Taking time for self-care can improve self-esteem, increase patience, decrease reactiveness and transform a sense of helplessness.  Just like a good friend needs quality attention, our bodies need sensory demonstrations that they matter to us too.

Show your body it matters with a Sensational Salts "Thank you" bath... or would you prefer a "You rock" bath? a "Hang in there" bath? a "You deserve a vacation baby " bath? There are so many ways to connect and reflect...

Synergistic Value

Of course bathing isn't "hard". So why the instructions? Well, in addition to the benefits listed above, like pets and children, adults thrive adding play to basics. Mix up the mundane. Try a new method. Color outside your existing lines.

Use our suggested instructions below for bathing and showering with Sensational Salts, or get creative and craft your own.

Sensory Revolution Showering Instructions ( printable version)

1. Jump in that shower and get wet. Living in cool San Francisco, heating up the bones makes step two easier...

2. Shut off the water, and rub Sensational Salts into all your parts. Start with achy parts and work to sensitive ones. Feel yourself marinating...

3. Continue with your shower, rinse your salty body and carry on with life...

Sensory Revolution Bathing Instructions: Back Label & Extended Version ( printable version)

1. Create a nice mood at your tub. Consider lighting, beverages (careful with glassware), music, imaginative tasks (avoid battery and electric powered devices unless specifically waterproof), and anything that gives you a sense of languid, inspired playtime. Avoid shaving prior to use.   2. Splash yourself wet as H2O fills. Rub Sensational Salts into all your parts. Savor the process and marinate.   3. Sink down & dissolve. Breathe. S t r e t c h.  Unravel routines. Find all your bits that call for attention and give them your own helpful, massaging care.   4. No need to rinse. Feel the beat of your nature thriving... (lub dub, ahhh, heyyy, mmmm) Note: Oatmeal and mineral bits remain behind after draining the tub. Not to worry - they'll go away with your next shower, or, after you've finished reveling in your lovely, spanking clean self, simply maneuver your shower nozzle to send them on their way. Enjoy :)