Activate Your SuperPowers With Green Smoothies
Lisa Vincenti
Leafy greens in a smoothie may not sound yummy, but since they are so powerful in human health, give it a try. Learning to use a template gives you parameters for deliciousness while also offering diversity.
Watch How to Make a Green Smoothie — 5 Step Template as Evita Ochel shares a 5-step template for making optimally healthy and delicious green smoothies https://youtu.be/JL_DIOjZfq0 [18:51]
1. Intro and video topics (0:08)
2. Part 1: Why Green Smoothies? (0:53) — Nutrition, health and practical benefits
3. Part 2: The 5-Step Green Smoothie Template (3:48) — What ingredients to use and why — Step 1(3:49) — Step 2 (6:24) — Step 3 (9:55) — Step 4 (11:45) — Step 5 (13:06) 4. Part 3: Green Smoothie Demo (14:55) — Concluding tips