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How to be a Friend to Yourself

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How to be a Friend to Yourself

Lisa Vincenti

The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Many of us are brutal within, and frankly our own worst enemy. The hopefulness lies in the fact we do already possess the relevant skill of Friendship.

To learn more about living an emotionally fulfilled life watch here [4:10]

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categories Health, Learn
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